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An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo IchieModern life presents us with such a dizzying array of options that it can be easy to doubt we’re living the life we’re meant to be living. But the authors of the global bestseller Ikigai, about the Japanese concept that has helped millions of peop...

DISCOVER A NEW LIFE-CHANGING SECRET FOR HAPPINESS AND SUCCESSWhy am I alive? What is my purpose? The answer to these big questions can be found in the timeless wisdom of the traditions of India.In Hindu philosophy, there are four goals that all human beings strive for: virtue, prosperity, love and freedom. Finding balance between them is the aim of the Four-Way Path, a journey into knowing yourself better. Inspiring and comforting, this book h...

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We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance. This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover a...

From the authors of "Ikegai", this book approaches the practice of forest bathing from cultural, physical and spiritual angles.

The sequel to "Ikigai", this book shows readers how to find their own ikigai (the Japanese 'reason for being') through practical exercises.

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie (pronounced itchy-GO itchy-A), from the bestselling authors of Ikigai.Every moment in our life happens only once, and if we let it slip away, we lose it forever--an idea captured by the Japanese phrase ichigo ichie. Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and spe...

Jetzt oder nie – jeder Moment ist besonders Die japanische Lebenskunst des »Ichigo-ichie« hilft uns, einmalige Chancen zu ergreifen, indem wir die Einzigartigkeit jedes noch so unscheinbaren Augenblicks und jeder noch so flüchtigen Begegnung schätzen lernen. In ihrem Buch verhelfen uns die Autoren Francesc Miralles und Héctor García mit praktischen Tipps zu einem Leben voller unvergesslicher Momente.

Aprender a hacer cada momento, un momento unico en la vida, es un bello tesoro, si lo dejamos escapar sin disfrutarlo la ocasión se habrá perdido para siempre. Después de marcar tendencia en todo el mundo con su ensayo pionero Ikigai: Los secretos de Japón para una vida larga y feliz, publicado en 42 idiomas, y El método Ikigai. Despierta tu verdadera pasión y cumple tus propósitos vitales, Héctor García (Kirai) y Francesc Miralles nos descubr...

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Sull'isola giapponese di Okinawa si contano oltre ventiquattro centenari ogni centomila abitanti, un valore significativamente più alto della media mondiale. Desiderosi di individuare le ragioni di questa straordinaria eccezione, Héctor García e Francesc Miralles hanno condotto anni di studi sul luogo, fermandosi in particolare a Ogimi, il cosiddetto "villaggio dei centenari", e verificando che, tra i fattori fondamentali di questa incredibile...

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H¿or Garc¿(Author) H¿or Garc¿is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was born. He is the author of several books about Japanese culture, including two worldwide bestsellers, A Geek in Japan and Ikigai. A former software engineer, he worked at CERN in Switzerland before moving to Japan.Francesc Miralles (Author) Francesc Miralles is the award-winning and internationally bestselling author of books abo...

*Los Angeles Times bestseller*"If hygge is the art of doing nothing, ikigai is the art of doing something-and doing it with supreme focus and joy." -New York PostBring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)-the happiness of always being busy-as revealed by the daily habits of the world's longest-living people.What's your ikigai?"Only staying active ...

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